Linseed Muesli Breakfast

This is a satisfying breakfast which will give you enough energy to last until at least lunch time.

Ingredients

• 2 tbsp porridge oats
• Some nutty muesli
• 1 tbsp linseed meal
• 1 tbsp TK flax seed oil
• Chopped fresh fruit
• Use orange juice as an alternative to milk products

Method

• Simply mix and enjoy!