Zucchini Fritters

These breaded and pan-fried fritters are delicious hot or cold.  Try them with your favourite sauce or dip.

Ingredients

  • 2 Zucchinis, grated
  • 1 Onion, diced
  • 3 Cloves of minced Garlic
  • 2 Tablespoon Ground Flax Seed combined with 6 Tablespoons of water
  • ½ Cup of Fine Breadcrumbs
  • Salt
  • Pepper

Method

    • Wrap the grated Zucchini in the towel and squeeze to remove excess moisture
    • Heat 1 Tablespoon of oil and fry zucchini and onion for about 5 minutes.  Add the Garlic and continue frying until liquid is gone.  Transfer to bowl
    • Stir in Flax Seed mixture, breadcrumbs.  Season with salt & pepper
    • Heat 1 Tablespoon of oil and drops small pancakes of the zucchini mixture and fry until golden brown, about 7 minutes.  Turn and fry another 4 - 5 minutes.

      You can spice these fritters up with a bit of Feta or add some spices like Paprika, Cayenne, Cumin

      Back to Recipes
      Back to the top